Anger is a natural and healthy emotion that everyone feels from time to time. But when you find yourself being caught off guard with unexpected anger or feeling anger at a time when you can’t express it, it can be difficult to cope with. So, what can you do when you find yourself feeling anger […]
Denial, anger, bargaining, depression, and acceptance: these are the very well-known five stages of grief, as postulated by Swiss psychiatrist Elisabeth Kübler-Ross in her 1969 book On Death and Dying. At the time of the book’s publication, very little instruction was given in medical school on the subject of death and dying, which was what motivated Kübler-Ross to share her findings […]
If you’re someone who spends most of the night tossing and turning and checking the time on the clock, you’re definitely not alone. According to the National Institutes of Health, close to 20% of Americans suffer from some kind of sleep disorder. That’s a lot of people walking around cranky and groggy! Symptoms of Insomnia […]
This is all you. But if you are struggling to remember a time that this felt real or true; schedule an appointment with me today! Together we can work to get you re-connected to your true self.
I am so excited to introduce my first GUEST BLOG! This blog was submitted by my fellow energy healer, Dianne Schaver from Balance: Mind Body Spirit. Check out Dianne’s blog and then check out her website https://balancembs.org/ for more information how you can increase your understanding of energy and the services she offers in the energy […]