I am sure some of my fellow introverts understand (and possibly agree) that there is a potentially stressful time of the year that falls around Halloween and doesn’t end until after New Year’s Day. This time of the year is affectionately referred to as “The Holidays” by the masses. Contrary to the nauseating number of […]
Let in Gratitude…Let go Stress
5 Quick Tips for Practicing Gratitude
Gratitude: Giving Thanks Beyond Thanksgiving There seems to be a lot more talk about gratitude around the holidays, but what happens when we make it a daily habit—beyond Thanksgiving? Gratitude is one of the most positive and powerful habits we can add to our day. It can start as a practice just for us…but if […]