From Grilled Cheese to Chai Tea How do you feed yourself when you are feeling sad, lonely or angry? What are your comfort foods? Are there foods that make you feel safe and loved? Probably. Think back to when you were a kid…what would your mom, dad, grandmother or even big sister make you when […]
Wrapping up the Holiday Season
When I was growing up, I loved that my mom would make my brothers and I handmade Valentine’s Day cards. She would put time, energy, creative and love into each of those cards. She juggled a lot, but always had time to make us feel so special. One of my favorite cards she […]
“Start Spreading the Light”
“Start spreading the light”—Rabbi Yisroel Goldstein This morning I had no big plans. No clients scheduled. I did not have to run any errands. There were no pressing things to do around the house. I moved at my own pace. What a luxury! It felt indulgent but I also knew it was perfectly timed. […]
Gentle Reminder of Who You Are
This is all you. But if you are struggling to remember a time that this felt real or true; schedule an appointment with me today! Together we can work to get you re-connected to your true self.
Guest Blog: Introduction to Energy
I am so excited to introduce my first GUEST BLOG! This blog was submitted by my fellow energy healer, Dianne Schaver from Balance: Mind Body Spirit. Check out Dianne’s blog and then check out her website https://balancembs.org/ for more information how you can increase your understanding of energy and the services she offers in the energy […]