River's Journey Counseling

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New Moon in Aquarius

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New Moon in Aquarius Thursday, February 11 at 1:06pm CDT This is such a big New Moon.  I know I say that every month.  But this month really is a whopper. New Moon in Aquarius themes: personal and collective freedom, seeking truth, moving away from fear, fostering a sense of community and supporting others, creating […]

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A Twist on Gifts for the Holiday Season

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I have been staring at an empty sheet of paper, this year’s Christmas List.  I am a list maker.  I come from a long line of list-makers.  It helps me stay organized and on track.  It draws down wispy inclinations into concrete ideas.  I feel creative and productive.  My lists sometimes even embolden me to […]

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Nurturing Healthy Self-Esteem

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There are a couple essential building blocks for nurturing healthy self-esteem.  These are some pretty heavy concepts.   Entire niches of psychological theory and orientation have been developed based on these concepts.  I am going to keep this blog user-friendly and break it a few simple strategies for nurturing healthier self-esteem. And it starts here: Experiencing […]

Filed Under: Change, Counseling, goals, Healing, Self-care, Self-Esteem, self-love Tagged With: , , , , ,