The Worrier, Inner Critic, Victim, and Inner Perfectionist* show up in our heads all the time. These mental bullies show up to tell us: You are doing it wrong. You are flawed. You are not enough. We need to kick these freeloaders out of our minds. Their messages send us spiraling into difficult and dark […]
4 Tips for Transforming Negative Self-Talk
Filed Under: affirmations, Anxiety, Change, Coaching, compassion, Counseling, Depression, Fear, issues for men, Issues for Women, self-talk Tagged With: anxiety, change, coaching, compassion, counseling, depression, negative self-talk, personal growth, positive affirmations