“Shelter in place” “Self-Quarantine” “Social Distancing” I doubt that I am over exaggerating when I say that collectively, we are freakin’ stressed out. We are preoccupied with the thoughts of safety for our selves, family, friends, community, world. Consumed by reports, news, and social media feeds. Worried about bills and employment. Paralyzed at […]
Navigating Stress During Change
Filed Under: Anxiety, Change, Counseling, Energy Healing, Gratitude, Inspiration, Self-care, Stress Tagged With: gratitude, hope, navigating stress, positive mindset, stress