I have been practicing this new thing. Well, not an actual new concept to myself or the world. But new because I am practicing it with fresh eyes. After I finish my meditation, I have been journaling. (That part isn’t new.) Not about hopes and desires. Not about dreams and wishes. Not about intentions and […]
Meditation with Fresh Eyes
Filed Under: Anxiety, Change, Gratitude, Healing, Inspiration, meditation, Self-care, self-love Tagged With: anxiety, healing, inspiration, journaling, meditation, personal growth, self care, stress management