I am sure some of my fellow introverts understand (and possibly agree) that there is a potentially stressful time of the year that falls around Halloween and doesn’t end until after New Year’s Day. This time of the year is affectionately referred to as “The Holidays” by the masses. Contrary to the nauseating number of […]
Let in Gratitude…Let go Stress
Counseling helps us get “unstuck”
When uncomfortable feelings creep in. Sometimes we get stuck. Stuck in an unrewarding career or unfulfilling relationships. Stuck in an emotional rut. Our minds can race thinking of all the things going wrong in our life, but solutions are elusive. Sometimes it feels like we are burnt out. Only going through the motions […]