Welcoming in Autumn with the Fall Equinox
The Fall Equinox marks the beginning of Autumn in the Northern Hemisphere. A day where day and night are in balance. Longer nights have already begun to grow, and we are experiencing the softer and slower energy of Fall.
New Year. Same me. And that’s okay.
Sometimes it’s okay that we are the same at the New Year. Instead of forcing misaligned “new year resolutions”, trust that you will be ready for change and expansion—when you are ready!
An Introvert’s Guide to Surviving the Holidays
Holidays can be so stressful an introvert. Here are some helpful tips for navigating and surviving the holidays.