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River's Journey Counseling
Therapy
Home
Therapy
Areas of Support
Location Options
Practice Details
About
Therapist
Holistic Wellness
Contact
Blog
Folder: Therapy
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Home
Therapy
Areas of Support
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Practice Details
Folder: About
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Therapist
Holistic Wellness
Contact
Blog
Mindfully Cultivating Peace and Joy During the Holidays
Mary Madsen-Heskin 12/22/23 Mary Madsen-Heskin 12/22/23

Mindfully Cultivating Peace and Joy During the Holidays

Strategies for mindfully cultivating peace and joy during the holidays.

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Let in Gratitude...Let go Stress
counseling, gratitude, healthy habits, inspiration Mary Madsen-Heskin 2/5/18 counseling, gratitude, healthy habits, inspiration Mary Madsen-Heskin 2/5/18

Let in Gratitude...Let go Stress

Adding time for gratitude during our day helps alleviate our stress.  Allow time for celebrating each day!

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Providing Counseling Services to Illinois Residents | (224) 805-0600 | mary@riversjourneycounseling.com

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