Gentle Reminder of Who You Are
This is all you. But if you are struggling to remember a time that this felt real or true; schedule an appointment with me today! Together we can work to get you re-connected to your true self.
Are you open to receiving a new hello?
Goodbyes are difficult, even painful. But with courage and grace saying goodbye opens us up to new hopes and possibilities.
It feels like Spring!
I love this quote! My grumblings during Winter does make the beginnings of Spring that much sweeter.
5 Quick Tips for Practicing Gratitude
Gratitude is one of the most positive and powerful habits we can add to our day. It can start as a practice just for us; but if done consistently, all the people in our lives will experience the benefits.